Counselling for Women
Compassionate counselling for women healing mother–daughter relationships and childhood trauma in Brighton or Online
I provide integrative, trauma-informed counselling grounded in existential psychotherapy with somatic awareness
Services
Mother Daughter counselling for women in Melbourne and online, supporting women who are navigating relationship challenges, emotional overwhelm, childhood trauma, and major life transitions.
My work is grounded in somatic awareness, clinical EFT therapies, and neuroscience-informed approaches, helping you reconnect with your body and emotions with inner clarity, in a safe and supported way.
Mother Daughter Counselling for Women
This is a space for you to slow down and explore what’s happening beneath the surface.
I specialise in supporting women navigating the often complex and deeply emotional mother–daughter relationship.
In sessions, we gently work wherever you’re at right now, and together we begin to understand how your past may still be shaping your present experience.
These patterns can shape identity, self-worth, boundaries, and how we relate to other women and ourselves.
This work creates space to:
- Understand inherited emotional patterns
- Release long-held resentment or grief
- Strengthen boundaries and self-expression
- Develop compassion without self-abandonment
Sessions are available in-person in Melbourne or online via Zoom.
Trauma & Somatic Counselling
Trauma is not only what happened — it is how your nervous system learned to respond to events.
Somatic work gently supports you to regulate your nervous system, build inner safety, and process unresolved emotions at a pace that feels manageable for you.
We listen to what your body is holding — using somatic awareness to support deeper integration and healing.
This approach may support:
- Childhood trauma and attachment wounds
- PTSD or complex trauma responses
- Emotional shutdown or overwhelm
- Difficulty trusting or feeling safe in relationships
Midlife & Life Transitions
For many, this time is for re-defining oneself. Perhaps mourning the loss of our younger self, or identity. It’s a time of reflection, change, and a re-evaluation of identity, purpose and relationships.
This counselling space supports you to navigate this time with greater clarity, self-trust, and emotional grounding.
How sessions work
Sessions are a collaborative process where you are supported to explore your inner world safely, and at your own pace.
We begin with what feels most present for you and gradually work toward deeper understanding and integration over time.
You can choose:
- In-person counselling in Melbourne
- Online counselling via Zoom
Book a Session
If you feel drawn to this work, you’re welcome to BOOK a free 15-minute introductory chat to see if it feels like the right fit.
“I’ve sought Mariana’s counselling service on a few occasions over the years. I immediately felt relaxed and comfortable with Mariana, and found she has an uncanny knack of getting to my deepest emotions and issues amazingly quickly. She held a safe place for me to surrender, and had the medicine I needed to help me clear and resolve my emotional state to move on and decide how I wanted to approach my present and future in a different way. I wholeheartedly recommend Mariana for her counselling and healing skills.” Veronica, Blue Mountains
FEES:
What are the session fees?
An initial 2-hour Counselling session is $190, with subsequent 1-hour sessions at $120. A sliding scale is available upon request for those experiencing hardship. I accept payment via cash or bank transfer on the day of your session
How do I book a session?
Contact Mariana on 0430 175 923 for a Complimentary 15 minute chat or email marianatrapera@gmail.com to arrange an appointment.
How many sessions will I need?
The number of sessions depends on the support you need and the goals you set early on. Some people may need just a few sessions, while others might want ongoing support. We’ll figure out the right number together based on what feels best for you.
Can I claim any part of the session cost through Medicare?
At the moment, rebates on a Medicare plan aren’t available for Counsellors, however, I keep my fees affordable in order to assist clients to attend therapy. If you have Private Health Insurance with Extras cover, you might be able to claim benefits for counselling. It’s best to check with your health fund to see if you’re eligible.
What happens in the first session?
The first session is all about getting to know each other, and understanding what’s going on for you right now. My goal is to help you feel comfortable and at ease as we start to explore what you want to achieve.
Cancellation Policy & Rescheduling
Please provide at least 24 hours’ notice if you need to cancel or reschedule an appointment. If you let us know 24 hours in advance the cancellation policy will not apply. Same-day cancellations or missed appointments will incur a fee equal to 50% of the session cost.
However, I understand that life is often unpredictable and plans sometimes need to change. If sessions need to be cancelled or rescheduled, please contact me asap to discuss.